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Inline or quad skates with a heel brake or toe stops
Helmet
Knee pads, elbow pads, and wrist guards
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V-Walk (teach and demo)
Basic Stride (teach and demo)
Pivot (left side - teach and demo)
Backwards Skating (pizza walk, stroking, swizzles - teach and demo)
Parallel Turns (teach and demo)
Crossovers in a circle (one side - demo only)
Transitions (forwards to backwards, backwards to forwards - demo only)
ONE OF:
Powerslide (any version - demo only)
J-hook stop for quads (demo only)
Hockey stop (just a stop and not a slide - demo only)
Spin stop (demo only)